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Tortilla Crusted




1 1/2 lbs fish filets

fresh lime juice

1 1/2 cups crushed tortilla chips

Cooking spray


Fresh fruit salsa (we like cherry)


Yields: 4 servings



Season fish with salt and pepper.  Sprinkle fish with lime juice, enough to help the crushed torilla chips stick.  Place tortilla chips in shallow dish.  Working one piece at a time, dredge fish in tortilla chips, pressing gently with fingers.


Coat saute pan with cooking spray and heat on medium high heat.  Add fish when pan is hot and cook a few minutes each side or until fish flakes easily. 


Serve with a wedge of lime and fresh fruit salsa.

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