31T Cape Horn
tuna(longfin albacore,Big Eye, YellowFin, Bluefin)
finely diced celery
old bay seasoning
salt and pepper to taste
your favorite cheese
Season tuna with salt and pepper. Coat saute pan with cooking spray. Saute fish 3 to 4 minutes each side, or until cooked through.
In a large bowl, flake fish with a fork. Add the rest of the ingredients, through salt and pepper.
Prepare grilled cheese sandwiches with bread and cheese. When done, open sandwich and add in tuna salad mixture.